This is Darren's classic recording, which was presented to HRH The Prince of Wales when he visited the South East Cancer Help Centre.

The hypnotic state is induced by spending time focusing on your body and your breathing, gently drifting into a comfortable relaxing, trance like state before ¿journeying` to a nourishing, natural place for healing, revitalisation, relaxation and ego strengthening.

This recording is backed with gentle ambient music, a Tibetan singing bowl, a variety of bells and sounds from nature.